When people hear the word “boundaries,” they often picture conflict, confrontation, or shutting others out. But healthy boundaries aren’t about building walls—they’re about creating bridges. Bridges that protect your peace, honor your needs, and guide others in how to love and respect you.

At Peace & Calm Counseling, we believe boundaries are not only essential for healthy relationships—they are a cornerstone of healing, empowerment, and self-worth.

Let’s break it down.